Habits. Perhaps the biggest single obstruction to our growth as spiritual beings are the unconscious habits and patterns of thought, behavior, experience, and relationship that we develop and settle into in our lives. Recognizing the deep source of who we are "behind" or "beneath" or "before" our habits and patterns is a primary foundation of spiritual practice. Click on the attachment to listen to a sample of this talk.

Click here, if you wish to purchase Rested Deeper than Habit by David Deida